If you’re a hot sleeper who constantly wakes up sweaty, clammy, and dehydrated, it can be tempting to buy a whole new mattress. But before spending that much money, consider searching for the best cooling mattress topper. It could be the easy solution you’re looking for, and with all the options out there, there’s something for every sleep preference and position. Below, our list of the ten best cooling mattress toppers should cater to a wide variety of sleepers!
Best Cooling Mattress Toppers: Our Top 9 Picks
- Nolah – Best Overall
- Saatva – Best Luxury Topper
- Dreamfoam Gel Swirl Memory Foam Topper – Best Value Mattress Topper
- TEMPUR-Adapt + Cooling Topper – Best Cooling Mattress Topper for Couples
- Parachute Down Mattress Topper – Best Cooling Feather Bed
- Puffy Mattress Topper – Best Hypoallergenic Cooling Topper
- ViscoSoft High Density Mattress Topper – Best Memory Foam Mattress Topper
- Avocado Organic Latex – Best Latex Cooling Mattress Topper
- Layla Memory Foam – Best Cooling Mattress Topper for Back Pain
Best Cooling Mattress Topper: Our Video Roundup
Best Overall – Nolah
Nolah Mattress Topper
The Nolah Mattress Topper uses its proprietary CertiPUR-US certified foam to achieve a super pressure-relieving yet supportive feel.
Mattress Clarity Score
4.90 / 5
Our favorite cooling topper has to be the Nolah. It’s made of the company’s proprietary foam which, unlike memory foam, is breathable and helps dissipates heat. The cotton cover is moisture-wicking and organic. You can choose between two firmnesses for maximum comfort: Plush or Luxury Firm.
Pros of the Nolah Mattress Topper
- It’s a luxury option that’s made in the USA.
- It includes elastic straps to prevent the topper from moving around on your bed.
- With FedEx, you can get free shipping. There’s also a 10-year warranty.
Cons of the Nolah Mattress Topper
- If the Nolah isn’t for you, you’ll have to pay shipping costs if you decide to return the product.
Read our full Nolah mattress topper review.
Best Luxury Mattress Topper – Saatva
Saatva Graphite Mattress Topper
If you love the pressure-relieving qualities of memory foam, but don’t want to invest in a brand new mattress, the Saatva Graphite mattress topper could be just the thing for you. In addition to its soft feel, this 3” topper has many cooling features.
Mattress Clarity Score
4.80 / 5
Read Full Review
The Saatva mattress topper is a luxury option that lets sleepers sink into 3″ of plush memory foam comfort. But don’t worry about sleeping hot. There’s a graphite infusion running throughout, so it helps dissipate heat. And because the topper is so thick, it should soften your bed by 2.5 points.
Pros of the Saatva Mattress Topper
- If you’re a side sleeper, you’ll get pressure relief along the shoulders and hips.
- Back sleepers will also feel some nice body contouring around the hips.
- Four straps keep the topper secured to the sides of the bed.
Cons of the Saatva Mattress Topper
- The Saatva doesn’t have a cover that’s machine washable.
Read our full Saatva Mattress Topper review.
Best Value Cooling Mattress Topper – Dreamfoam
Dreamfoam 2" Gel Swirl Memory Foam Mattress Topper
If you’re a fan of the slow-moving memory foam feel, but you’re not ready to spring for a brand new mattress, then the Dreamfoam mattress topper just may be the perfect thing for you.
Mattress Clarity Score
4.50 / 5
Read Full Review
In addition to its soft feel, the Dreamfoam topper has a gel swirl infusion that helps promote breathability and airflow. It’s common for memory foam to trap heat, but that shouldn’t be an issue with this budget-friendly topper.
Pros of the Dreamfoam Gel Swirl Mattress Topper
- It will soften your mattress, and provide great pressure relief for side sleepers, while back sleepers should feel good body contouring.
- It’s full of gel infusions to pull heat away from your body to keep you cool.
- It’s a great value mattress topper that’s budget-friendly.
Cons of the Dreamfoam Gel Swirl Mattress Topper
- Since the Dreamfoam is all foam, it won’t strap directly to your mattress, and may be difficult to clean.
Read our full Dreamfoam Gel Mattress Topper review.
Best Mattress Topper for Couples – TEMPUR-Adapt + Cooling Topper
TEMPUR-Adapt Mattress Topper
The TEMPUR-Adapt is a soft memory foam mattress topper. It should be a good match for back sleepers, side sleepers, and fans of slow-moving memory foam.
Mattress Clarity Score
4.50 / 5
Read Full Review
One of the biggest bedtime concerns for couples is a mattress’s motion isolation. If your mattress has poor motion isolation, you’ll be able to feel your partner tossing and turning at night. Thick comfort layers prevent this, which is why we love the TEMPUR-Adapt + Cooling Topper. This 3″ topper provides a thick foam layer to trap movement, so you and your partner should sleep soundly.
Pros of the TEMPUR-Topper Adapt + Cooling Topper
- Foam has been known to trap heat, but this topper comes with a breathable cover that’s cool to the touch.
- The cover is machine-washable for easy care.
- TEMPUR uses TEMPUR material, which is more durable than other types of memory foam, so this topper should last you a while!
Cons of the TEMPUR-Topper Adapt + Cooling Topper
- The TEMPUR-Topper Adapt + Cooling Topper is a luxury topper, so it comes at a luxury price.
Read our full Tempur-Adapt Topper review.
Best Cooling Feather Bed – Parachute Down Mattress Topper
Parachute Down Mattress Topper
The Parachute Down Feather Bed is a soft, fluffy mattress topper that could be a great match for hot sleepers.
Mattress Clarity Score
4.30 / 5
Read Full Review
Foam toppers aren’t for everyone. What if, instead of something thick and bulky, someone prefers a topper that’s light and airy? The Parachute Down Mattress Topper could be a great choice for these folks. It features a 100% cotton shell with a baffle-box design that allows the 550 fill power down fill to fully expand, creating a very fluffy almost pillow-top feel.
Pros of the Parachute Down Mattress Topper
- The feather bed is the most breathable option on this list because there’s so much room for airflow.
- It contains high-quality materials such as cambric cotton and responsibly sourced down.
- It can add a pillow-top feel to a mattress.
Cons of the Parachute Down Mattress Topper
- Down can potentially cause allergies for some people, so this may not be a great topper for someone looking for a hypoallergenic option.
Read our full Parachute Down Mattress Topper review.
Best Hypoallergenic – Puffy Mattress Topper
Puffy Deluxe Mattress Topper
The Puffy mattress topper is not only hypoallergenic but includes a removable and washable cover, which can help keep your surface extra clean.
Mattress Clarity Score
5.00 / 5
Investing in a hypoallergenic mattress topper can help combat any contaminants indoors and outdoors, therefore improving your sleep. The Puffy mattress topper is not only hypoallergenic but includes a removable and washable cover, which can help keep your surface extra clean. The bamboo construction promotes natural cooling.
Pros of the Puffy Mattress Topper
- It comes in twin, twin XL, full, queen, king, and California king sizes
- It comes in Firm and Soft options, so you can choose what’s best for your comfort.
- Puffy includes a lifetime warranty and a 101-night sleep trial, as well as free shipping and returns.
Cons of the Puffy Mattress Topper
- Though Puffy includes a 101-night sleep trial, you must test the product for at least 14 nights before a refund is processed.
Read our full Puffy mattress topper review.
Best Cooling Memory Foam Mattress Topper – ViscoSoft High Density Mattress Topper
ViscoSoft Select High Density Mattress Topper
If you’re craving a memory foam sleeping surface, but don’t want to spring for a new mattress, the Select High-Density ViscoSoft mattress topper may just be the answer. This 3” gel-infused mattress topper has excellent body contouring at a low price.
Mattress Clarity Score
4.50 / 5
Read Full Review
While a budget item, this ViscoSoft product offers high-quality materials such as bamboo and rayon, both of which can be found in its removable cover. Underneath that, you’ll find a comfort layer of high-density gel foam for soothing pressure relief.
Pros of the ViscoSoft High Density Mattress Topper
- We think there’s enough comfort and support here for both side sleepers and back sleepers.
- This mattress topper has a strap that keeps it firmly in place.
- Cooling features include the gel in the comfort layer and a breathable foam to prevent overheating.
Cons of the ViscoSoft High Density Mattress Topper
- This topper has a traditional memory foam feel, so you’ll likely sink into it when you’re laying on it.
Read our full ViscoSoft High Density Mattress Topper review.
Best Latex Cooling Mattress Topper – Avocado Organic Latex
Avocado Latex Mattress Topper
Avocado's Latex mattress topper is made from the highest quality organic materials and has a bouncy, supportive feel.
Read Full ReviewWhen it comes to mattress toppers, latex foam is a truly dynamic material. It’s cooling, environmentally friendly, and responsive. So its use in the Avocado mattress topper should appeal to back sleepers in search of support, in addition to anyone who tends to sleep hot.
Pros of the Avocado Organic Latex Mattress Topper
- The foam is made from Talalay latex, a durable material that shouldn’t sag like memory foam often does.
- You can get the Avocado as either a Firm or a Plush model.
- To further help with cooling, there’s a layer of organic wool surrounding the latex that’s designed to wick away moisture.
Cons of the Avocado Organic Latex Mattress Topper
- This topper may not offer enough support or pressure relief for side sleepers.
Read our full Avocado Organic Latex Mattress Topper review.
Best Cooling Mattress Topper for Back Pain – Layla Memory Foam
Layla Mattress Topper
If it’s a cooling memory foam mattress topper you’re after, take a look at the Layla. This popular online mattress brand is known for their high-quality products, and this mattress topper is no exception.
Mattress Clarity Score
4.20 / 5
Read Full Review
The Layla Memory Foam Mattress Topper is made with a memory foam that conforms to the curves of the body and fills in the lumbar region. This makes it a great option for back sleepers and anyone who struggles with back pain. Despite being made of memory foam (typically a heat-trapping material), the topper sleeps cool, thanks to some added technology.
Pros of the Layla Memory Foam Mattress Topper
- The topper has a very soft feel.
- Its copper gel beads are designed to help dissipate heat, plus the cover contains temperature-regulating Thermogel.
- Copper is antimicrobial, which should keep the topper free of bacteria and mold for a good amount of time.
Cons of the Layla Memory Foam Mattress Topper
- Once your mattress topper arrives, you’ll have to wait for it to expand and off-gas before you can use it.
Read our full Layla Memory Foam Mattress Topper review.
What Are the Benefits of Cooling Mattress Toppers?
- They can help the top of your bed feel nice and cool all night long, which is particularly helpful for those that tend to sleep hot.
- They can extend the lifespan of a mattress, assisting with temperature regulation, softness, and pressure relief without you having to shell out hundreds of dollars for a brand-new mattress.
- Many toppers have soft and thin covers that wick away moisture.
RELATED: Best Cooling Mattresses
What Are the Best Types of Cooling Mattress Toppers?
Sifting through all of the different bedding products can feel like a chore. To make things easier, we’ve outlined the different types of cooling mattress toppers. Like pillows and beds, mattress toppers are highly subjective. Different materials will work better for some sleepers more than others.
Infused Memory Foam
Because of its thick and dense construction, memory foam has garnered a reputation for sleeping hot. If you want to enjoy the slow-moving feel, but worry about overheating, make sure your memory foam topper has an infusion running throughout. These are the most popular types:
- Gel helps pull heat away from the body, so it’s especially great for cooling mattress toppers. The Dreamfoam toppers have a gel inside their memory foam.
- Copper, like gel, helps dissipate heat and promote breathability. The Layla mattress topper has tiny copper gel beads inside the foam to prevent sleepers from waking up feeling clammy and sweaty. As an added bonus, Layla’s copper gel beads also help kill bacteria.
- Graphite acts as a cooling agent, which is especially beneficial inside a thick memory foam comfort layer. If you’re looking for something infused with graphite, check out the Saatva mattress topper.
RELATED: Do Cooling Gel Memory Foam Mattresses Really Keep You Cool?
Latex
Because of its responsive feel, latex doesn’t trap heat as easily as memory foam does. It’s also a more durable material. And if you want to stay away from harsh chemicals, you can easily purchase a topper made with all-natural latex.
Poly Foam
Poly foam doesn’t last as long as latex or memory foam, but it costs a fraction of the price. If you’re hoping to find a budget-friendly topper, look for one with a poly foam comfort layer and moisture-wicking cover.
Open-Celled Memory Foam
Open-celled memory foam is more porous, which allows for better airflow. This material won’t keep body heat inside the topper as easily, making it a good mattress topper option for hot sleepers.
8 Things to Consider When Buying a Cooling Mattress Topper
- Feel: When you lie down on a mattress, do you like to sink inside the comfort layers or relax on top of the bed? If so, memory foam has that quicksand-type of feeling and provides plenty of body-contouring. If you want something bouncier and more responsive, look for a latex topper.
- Firmness: On our firmness scale, 6.5/10 is considered medium firm. If your current bed feels more like 8/10, you may need some extra plushness. In that case, look for a topper that will soften your bed by 1–2 points. That way, you’ll get all of the pressure relief your joints need.
- Sleeping Position: Back sleepers typically want a bed that feels medium firm. Side sleepers will want some extra softness to ease pain along shoulders. Stomach sleepers, on the other hand, should sleep on an extremely firm surface. That way, their hips won’t dip into the layers and cause the back to get out of alignment.
- Thickness: Most mattress toppers come in either 2″ or 3″ thicknesses. If you’re a heavier person, or just need some extra relief along pressure points, you could benefit from a 3″ topper. Lightweight sleepers should get all of the comfort they need from a 2″ topper.
- Construction: It’s also beneficial to examine the topper’s construction. If it includes memory foam, check to see if it’s open-celled or porous. This will allow for greater airflow, which will keep you feeling cool. Thin, cotton covers also help alleviate heat buildup. If a topper has a thick and heavy cover, it can be extremely difficult to stay cool at night.
- Materials: Memory foam is generally known to sleep hotter than latex foam, and feather beds are more breathable than most foam toppers. There are extra features that can increase the cooling quality of any material, but it’s important to first see what the base materials are. If you are certain that you want a foam topper, try to get one with an infusion, such as gel or graphite, which can help you sleeper cooler.
- Durability: Some materials, like poly foam, don’t have a long lifespan. Latex and high-density memory foam, on the other hand, last much longer.
- Budget: You’ll find plenty of luxurious and high-end models out there, but it’s not completely necessary to drain your wallet. Many cooling toppers provide fantastic pressure relief at a low price point.
RELATED: Mattress Pads vs Mattress Toppers
Final Thoughts
If you’re hoping to spruce up your current mattress and help it feel cooler, these toppers will do the trick. Need even more ideas? Take a look at our list of the best mattress toppers.
| Mattress | Best For |
| Nolah Topper | Best Overall |
| Saatva Topper | Best Luxury Cooling Mattress Topper |
| Dreamfoam Gel Swirl Memory Foam Topper | Best Value Mattress Topper |
| TEMPUR-Adapt + Cooling Topper | Best Cooling Mattress Topper for Couples |
| Parachute Down Mattress Topper | Best Cooling Feather Bed |
| Puffy Mattress Topper | Best Hypoallergenic Cooling Topper |
| ViscoSoft High Density Mattress Topper | Best Cooling Memory Foam Mattress Topper |
| Avocado Organic Latex | Best Latex Cooling Mattress Topper |
| Layla Memory Foam Topper | Best Cooling Mattress Topper for Back Pain |
FAQs
What is the best mattress topper to keep you cool?
There are so many great cooling mattress toppers. Deciding which one to purchase is a highly personal decision. If you're looking for something plush and luxurious, we recommend the Saatva. If you're on a budget, check out the Dreamfoam. Need some additional pressure relief? ViscoSoft will definitely deliver.
Do cooling mattress toppers really work?
Yes! Especially if they're made out of latex or infused memory foam. Look for something that has a breathable construction and lightweight cover.
What are the best sheets to keep you cool?
If you sleep hot at night, you'll want to find sheets that are thin and breathable. Cotton, tencel, and linen sheets are great picks.
